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Archive for April, 2017

Unleash Your Inner Gladiator: CycleFit Frederick and Audio-Video Group

We all know someone who’s tried a spin class. Whether you’ve never exercised in your life or you’re a professional bodybuilder, you can benefit from this calorie-burning exercise. The powerful cardio workout is sweeping the nation, and luckily for Frederick residents, CycleFit has brought spinning to downtown! The core of CycleFit is high-energy, high intensity cardio, with a full-body workout thrown into the mix. In order to give riders an environment that fits the culture of spinning—dim lighting, loud music, mic’d instructors—Audio-Video Group installed high-end sound and video systems throughout CycleFit’s studio. “Spinning has a very specific culture. A culture…

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